Geoff Staz

Woodstock Spa is excited to introduce Geoff Staz, resident personal trainer and massage therapist

Geoff brings extensive experience to personal and group training, and looks forward to working with you to achieve a stronger, leaner and more flexible version of yourself

Geoff received his massage therapy degree from The Swedish Institute in NYC, and is eager to combine his knowledge of movement and strength training with massage to create an optimal experience.

Experience:

• Over 12000 personal training sessions at Equinox, 2008 to 2019

• Leader of numerous bootcamps

• 3rd Dan (3rd level blackbelt) instructor under the I.K.G.A (International Karatedo GojuKai Association)

Certifications and Qualifications:

• Personal Trainer: NCSF, NSCA (CPT)

• Precision Nutrition 1 

• Trigger Point Therapy, Equinox

• Russian Kettlebell Challenge (RKC) One, Jason Brown

• Pregnant and Post Natal Training, Annette Lang

• Licensed Massage Therapist (LMT), Swedish Massage Institute

Pricing:

Single Session: $105

Pack of 10: $950 (includes one free session)

Pack of 20: $1,700 (includes two free sessions)

*All personal training sessions include use of locker rooms that include steam, infrared saunas, and showers. All session packages expire six months from date of purchase.